Description
Quick and easy, no-cook Greek pita pockets perfect for kids’ lunches. Filled with fresh ingredients, they are simple to assemble and great for picky eaters.
Ingredients
- Whole wheat pita pockets
- Hummus
- Cucumber, thinly sliced
- Tomatoes, diced
- Feta cheese, crumbled
- Kalamata olives, pitted and sliced
- Bell peppers, thinly sliced (any color)
- Spinach leaves
- Optional: Cooked chicken or chickpeas for added protein
Instructions
- Open each pita pocket carefully to create a pocket.
- Spread a layer of hummus inside each pita pocket.
- Layer in cucumber slices, diced tomatoes, crumbled feta cheese, sliced olives, and bell pepper slices.
- Add a few spinach leaves.
- If using, add cooked chicken or chickpeas.
- Gently press the pita pocket closed.
- Pack in your child’s lunchbox.
Notes
- Prep ingredients ahead of time for even faster assembly in the morning.
- Let your child customize their fillings based on their preferences.
- These pita pockets are best enjoyed the same day they are made.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 pita pocket