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Kid-Friendly Spinach & Ricotta Pasta Roll-Ups

Kid-Friendly Spinach & Ricotta Pasta Roll-Ups Your 1 Child Will Adore


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  • Author: Sarah Tek
  • Total Time: 60 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

Easy and delicious pasta roll-ups filled with spinach and ricotta, perfect for getting kids to eat their veggies.


Ingredients

Scale
  • 1 box (about 1214) manicotti shells
  • 15 ounces ricotta cheese
  • 10 ounces frozen spinach, thawed and squeezed dry
  • 1 large egg
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 24 ounces marinara sauce
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cook the manicotti shells according to package directions until al dente. Drain and set aside.
  3. In a large bowl, combine the ricotta cheese, thawed and squeezed dry spinach, egg, Parmesan cheese, salt, and pepper. Mix well.
  4. Spoon or pipe the ricotta and spinach mixture into each cooked manicotti shell.
  5. Pour about half of the marinara sauce into the bottom of a 9×13 inch baking dish.
  6. Arrange the filled manicotti shells in a single layer over the sauce in the baking dish.
  7. Pour the remaining marinara sauce over the top of the roll-ups.
  8. Sprinkle the shredded mozzarella cheese evenly over the sauce.
  9. Cover the baking dish with foil and bake for 25 minutes.
  10. Remove the foil and bake for another 10-15 minutes, or until the cheese is melted and bubbly and the sauce is heated through.
  11. Let stand for 5-10 minutes before serving to allow the roll-ups to set slightly.

Notes

  • Make sure to squeeze as much water as possible out of the thawed spinach so the filling isn’t watery.
  • You can use a piping bag or a zip-top bag with a corner snipped off to fill the manicotti shells, which can be easier and less messy than using a spoon.
  • If your kids are really picky, you can finely chop the spinach or even blend it into the ricotta mixture so it’s less visible.
  • These roll-ups can be assembled ahead of time and refrigerated for up to 24 hours before baking. Add an extra 10-15 minutes to the baking time if baking from cold.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 2-3 roll-ups
  • Calories: 450
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg
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