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Turmeric Golden Milk Latte

Turmeric Golden Milk Latte: 1 Feel-Good Recipe


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  • Author: Sarah Tek
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A warm and comforting Turmeric Golden Milk Latte, perfect for a soothing treat.


Ingredients

Scale
  • 1 cup milk (dairy or non-dairy)
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • Pinch of black pepper
  • 1 teaspoon honey or maple syrup (optional)

Instructions

  1. Combine milk, turmeric, cinnamon, ginger, and black pepper in a small saucepan.
  2. Heat over medium heat, stirring constantly, until warm. Do not boil.
  3. If using, stir in honey or maple syrup.
  4. Pour into a mug and enjoy immediately.

Notes

  • For a creamier latte, use full-fat milk or add a splash of coconut cream.
  • Adjust spices to your preference.
  • A small pinch of cardamom can add an extra layer of flavor.
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: Global

Nutrition

  • Serving Size: 1 mug
  • Calories: Varies based on milk and sweetener
  • Sugar: Varies based on milk and sweetener
  • Sodium: Varies based on milk
  • Fat: Varies based on milk
  • Saturated Fat: Varies based on milk
  • Unsaturated Fat: Varies based on milk
  • Trans Fat: 0g
  • Carbohydrates: Varies based on milk and sweetener
  • Fiber: 1g
  • Protein: Varies based on milk
  • Cholesterol: Varies based on milk
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