Description
Start your day right with a quick and healthy smoothie bowl that kids will adore.
Ingredients
Scale
- 1 frozen banana
- 1/2 cup frozen berries (mixed or your child’s favorite)
- 1/4 cup milk (dairy or non-dairy)
- Optional toppings: granola, sliced fruit, nuts, seeds, shredded coconut
Instructions
- Combine the frozen banana, frozen berries, and milk in a blender.
- Blend until smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour the smoothie mixture into a bowl.
- Let your child choose their favorite toppings to add.
- Serve immediately.
Notes
- Use very ripe bananas before freezing for extra sweetness.
- Adjust the type of milk based on your child’s dietary needs or preferences.
- Get creative with toppings to make it fun for kids.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl