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Sheet Pan Salmon with Asparagus

Delicious Sheet Pan Salmon with Asparagus: 1 AMAZING Meal


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  • Author: Sarah Tek
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This simple sheet pan salmon with asparagus is a quick and healthy dinner. You get perfectly roasted salmon and tender asparagus all on one pan for easy cleanup.


Ingredients

Scale
  • 1 pound salmon fillet
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 lemon, half juiced, half sliced
  • 2 cloves garlic, minced
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a large baking sheet with parchment paper.
  3. In a bowl, toss the asparagus with 1 tablespoon of olive oil, minced garlic, salt, and pepper. Spread the asparagus in a single layer on one side of the baking sheet.
  4. Pat the salmon fillet dry with paper towels. Place it on the other side of the baking sheet.
  5. Drizzle the salmon with the remaining 1 tablespoon of olive oil and the lemon juice. Season with salt and pepper.
  6. Arrange the lemon slices over the salmon.
  7. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
  8. Serve immediately.

Notes

  • You can add other seasonings like dill or paprika to the salmon for extra flavor.
  • If your asparagus is very thick, you might need to roast it for a few minutes longer before adding the salmon.
  • Ensure your salmon is cooked to your desired doneness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg
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