Description
You can have all the flavor of a classic egg roll without the wrapper and the deep fryer! This One-Pan Quick Keto Egg Roll in a Bowl comes together fast, offering a delicious, high-protein, low-carb dinner. It is simple to make and packed with savory goodness.
Ingredients
Scale
- 1 tablespoon sesame oil
- 1 pound ground pork or ground turkey
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 (14.5 ounce) can shredded cabbage or coleslaw mix (ensure no carrots added for strict Keto)
- 1/2 cup low-sodium soy sauce or tamari
- 1/4 cup chicken broth
- 2 tablespoons rice vinegar
- 1 tablespoon honey or keto-friendly sweetener (optional)
- 1/4 teaspoon ground black pepper
- 2 green onions, sliced (for garnish)
- Sriracha or chili garlic sauce (for serving, optional)
Instructions
- Heat the sesame oil in a large skillet or wok over medium-high heat.
- Add the ground pork or turkey to the skillet. Break it up with a spoon and cook until browned, about 5 to 7 minutes. Drain off any excess grease.
- Add the chopped onion to the skillet and cook until softened, about 3 minutes.
- Stir in the minced garlic and grated ginger. Cook for 1 minute until fragrant.
- Add the shredded cabbage or coleslaw mix to the skillet. Stir well to combine with the meat mixture.
- Pour in the soy sauce, chicken broth, rice vinegar, and sweetener (if using). Add the black pepper.
- Stir everything together and let it simmer uncovered for 5 to 8 minutes, or until the cabbage has softened to your preference.
- Taste and adjust seasonings if necessary.
- Serve immediately, garnished with sliced green onions and a drizzle of sriracha if you like heat.
Notes
- For a Paleo version, substitute tamari for soy sauce and use coconut aminos.
- You can easily substitute the ground pork with ground chicken or even firm tofu for a vegetarian option.
- If you enjoy carrots, add about 1/2 cup shredded carrots during the last 5 minutes of simmering.
- If you want a thicker sauce, mix 1 teaspoon of cornstarch with 1 tablespoon of cold water and stir it into the simmering mixture until it thickens.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet/Stir-fry
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg