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Close-up of a juicy, glazed pork steak recipe cooked perfectly, resting on a white plate.

Sweet Soy Marinated Pork Steaks


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  • Author: Sarah Tek
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Prepare juicy pork shoulder steaks using a simple sweet soy marinade, suitable for grilling or baking.


Ingredients

Scale
  • 4 pork shoulder steaks (about 1 inch thick)
  • 1/2 cup soy sauce
  • 1/4 cup packed brown sugar
  • 4 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon black pepper

Instructions

  1. In a bowl, whisk together soy sauce, brown sugar, minced garlic, vegetable oil, apple cider vinegar, and black pepper to make the marinade.
  2. Place the pork steaks in a resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated.
  3. Refrigerate and marinate for at least 2 hours, or up to 8 hours for best flavor.
  4. Preheat your grill to medium heat (about 350°F) or preheat your oven to 400°F (200°C).
  5. If grilling: Remove steaks from marinade, discard excess liquid. Grill for 5 to 7 minutes per side until the internal temperature reaches 145°F.
  6. If baking: Place steaks on a baking sheet lined with foil. Bake for 20 to 25 minutes, flipping halfway through, until the internal temperature reaches 145°F.
  7. Remove steaks from heat and let them rest for 5 minutes before serving.

Notes

  • For grilling, lightly oil the grates before placing the steaks down to prevent sticking.
  • If you prefer a thicker glaze, reserve 2 tablespoons of the marinade before adding the raw meat, and brush this reserved liquid onto the steaks during the last few minutes of cooking.
  • Good side dishes include creamy coleslaw or baked beans.
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Grilling or Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 350
  • Sugar: 15
  • Sodium: 1100
  • Fat: 18
  • Saturated Fat: 6
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 90
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