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Plump shrimp coated in a rich, creamy sun-dried tomato sauce, garnished with fresh parsley, ready to eat.

One-Pan Creamy Sun-Dried Tomato Shrimp


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  • Author: Ahazzam
  • Total Time: 25 min
  • Yield: 3 servings 1x
  • Diet: Low Carb

Description

Make this simple, flavorful shrimp dish entirely in one pan. It features a rich, creamy sun-dried tomato sauce perfect for a quick weeknight meal.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes packed in oil, drained and chopped
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 tsp dried Italian seasoning
  • 1/4 tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • 2 tbsp fresh parsley, chopped, for garnish

Instructions

  1. Season the shrimp lightly with salt and pepper.
  2. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and chopped sun-dried tomatoes. Cook for 1 minute until fragrant.
  3. Add the seasoned shrimp to the skillet in a single layer. Cook for 1-2 minutes per side until pink. Remove the shrimp from the skillet and set aside.
  4. Pour the chicken broth into the skillet, scraping up any browned bits from the bottom. Bring to a simmer.
  5. Reduce the heat to low. Stir in the heavy cream, Parmesan cheese, Italian seasoning, and red pepper flakes if using. Stir constantly until the sauce thickens slightly, about 2-3 minutes.
  6. Return the cooked shrimp to the skillet. Toss gently to coat the shrimp in the sauce. Cook for 1 minute to heat through.
  7. Taste the sauce and adjust salt and pepper as needed.
  8. Garnish with fresh parsley before serving.

Notes

  • Serve this shrimp over cooked pasta, rice, or with crusty bread to soak up the sauce.
  • For a lower-carb option, serve over zucchini noodles or cauliflower rice.
  • You can use frozen shrimp; thaw them completely before cooking.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 3
  • Sodium: 450
  • Fat: 28
  • Saturated Fat: 15
  • Unsaturated Fat: 13
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 1
  • Protein: 32
  • Cholesterol: 250
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