Description
Quick and easy no-bake power bites perfect for busy mornings or snacks. Kid-friendly and packed with nutrients.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (peanut, almond, or sunflower seed butter)
- 1/3 cup honey or maple syrup
- 1/4 cup mini chocolate chips or dried fruit
- 1 teaspoon vanilla extract
- Optional: 2 tablespoons ground flaxseed or chia seeds
Instructions
- In a medium bowl, combine all ingredients.
- Mix until well combined.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
- Feel free to customize by adding other mix-ins like shredded coconut, chopped nuts (if no allergies), or different dried fruits.
- If the mixture is too dry, add a splash of milk. If too wet, add a little more oats.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 180
- Sugar: 12g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg