Description
Start your New Year with a vibrant and refreshing green juice. This recipe is designed to cleanse and energize your body, offering a healthy way to reset.
Ingredients
Scale
- 2 cups spinach
- 1 cucumber, chopped
- 1 green apple, cored and chopped
- 1/2 lemon, peeled
- 1-inch piece of ginger, peeled
- 1/4 cup fresh parsley
Instructions
- Wash all produce thoroughly.
- Add spinach, cucumber, green apple, lemon, ginger, and parsley to a juicer.
- Process ingredients according to your juicer’s instructions.
- Stir the juice gently.
- Serve immediately for the freshest taste and maximum benefits.
Notes
- Adjust ginger to your spice preference.
- For a thinner juice, add a splash of water.
- This juice is best consumed fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: Modern
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 15g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg