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sweet potato muffins

Amazing Moist Sweet Potato Muffins in 12 Steps


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  • Author: Liam Tek
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Bake these ultimate moist sweet potato muffins for a cozy, spiced treat perfect for fall mornings or a satisfying snack. They are easy to make and full of warm flavor.


Ingredients

Scale
  • 1 3/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 3/4 cup packed light brown sugar
  • 2 large eggs
  • 1 cup mashed cooked sweet potato (about 1 large sweet potato)
  • 1/4 cup milk (dairy or non-dairy)
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup chocolate chips or pecans

Instructions

  1. Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a medium bowl, whisk together the flour, baking soda, cinnamon, nutmeg, and salt. Set aside.
  3. In a large bowl, cream together the softened butter and brown sugar until light and fluffy.
  4. Beat in the eggs one at a time, mixing well after each addition.
  5. Stir in the mashed sweet potato and vanilla extract until just combined.
  6. Gradually add the dry ingredients to the wet ingredients, alternating with the milk. Mix only until the batter comes together. Do not overmix.
  7. Gently fold in any optional mix-ins like chocolate chips or pecans.
  8. Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.
  9. Bake for 18 to 22 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • Use a baked or microwaved sweet potato for the best texture when mashing.
  • For a healthier option, substitute half the butter with unsweetened applesauce.
  • These muffins freeze well for future snacks.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Method: Muffin Batter
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: Approx. 220
  • Sugar: Approx. 15g
  • Sodium: Approx. 150mg
  • Fat: Approx. 10g
  • Saturated Fat: Approx. 6g
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: Approx. 32g
  • Fiber: Approx. 2g
  • Protein: Approx. 4g
  • Cholesterol: Approx. 45mg
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