Description
Make-ahead breakfast burrito bites perfect for busy mornings. Freezer-friendly and kid-approved.
Ingredients
Scale
- 6 small flour tortillas (6-inch)
- 6 large eggs
- 1/4 cup milk
- 1/2 cup shredded cheddar cheese
- 1/4 cup cooked crumbled sausage or bacon (optional)
- 1/4 cup finely diced bell pepper (any color)
- 2 tablespoons finely chopped onion
- Salt and pepper to taste
Instructions
- Whisk together eggs and milk in a bowl. Season with salt and pepper.
- Heat a non-stick skillet over medium heat. Add a little oil or butter.
- Pour in the egg mixture and cook, stirring occasionally, until scrambled and cooked through.
- While the eggs cook, warm the tortillas according to package directions.
- In a separate small bowl, combine the shredded cheese, cooked meat (if using), bell pepper, and onion.
- Lay out the warm tortillas. Divide the scrambled eggs among the tortillas.
- Top the eggs with the cheese and vegetable mixture.
- Fold in the sides of each tortilla, then roll up tightly from the bottom to create a burrito.
- If freezing, wrap each burrito bite tightly in plastic wrap, then place in a freezer-safe bag or container. Freeze for up to 1 month.
- To reheat from frozen: Remove plastic wrap. Wrap in a damp paper towel and microwave for 1-2 minutes, or until heated through. Alternatively, unwrap and bake at 350°F (175°C) for 10-15 minutes.
- To reheat from refrigerator: Microwave for 30-60 seconds, or until heated through.
Notes
- Finely dice vegetables for picky eaters.
- Customize fillings based on your child’s preferences.
- Ensure burritos are sealed well before freezing to prevent freezer burn.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking, Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 burrito bite
- Calories: 200
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 190mg