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Lebanese Mujadara (Lentils and Rice)

Lebanese Mujadara: A Soulful 1-Pot Wonder


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  • Author: Sarah Tek
  • Total Time: 1 hour 5 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

Lebanese Mujadara is a comforting and flavorful dish of lentils and rice, elevated by sweet, caramelized onions. This simple recipe brings warmth and satisfaction to your table, perfect for a weeknight meal or a hearty side.


Ingredients

Scale
  • 1 cup brown or green lentils, rinsed
  • 1 cup medium-grain rice, rinsed
  • 1/4 cup olive oil, plus more for cooking onions
  • 2 large onions, thinly sliced
  • 4 cups vegetable broth or water
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a large pot, combine the rinsed lentils, vegetable broth or water, cumin, and coriander. Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes, or until lentils are tender.
  2. While the lentils are simmering, heat 1/4 cup of olive oil in a large skillet over medium heat. Add the thinly sliced onions and cook slowly, stirring occasionally, for 25-30 minutes, or until deeply golden brown and caramelized.
  3. Once the lentils are tender, stir in the rinsed rice. Bring back to a simmer, cover, and cook for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
  4. Fluff the rice and lentil mixture with a fork. Season with salt and pepper to taste.
  5. Serve the mujadara hot, topped generously with the caramelized onions.

Notes

  • For an extra layer of flavor, you can add a pinch of cinnamon to the lentils while they cook.
  • If you prefer a softer onion texture, you can sauté them over lower heat for a longer period.
  • Mujadara is delicious served with a side of plain yogurt or a fresh salad.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 450
  • Sugar: Approximately 10g
  • Sodium: Approximately 400mg (can vary with broth)
  • Fat: Approximately 15g
  • Saturated Fat: Approximately 2g
  • Unsaturated Fat: Approximately 13g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 65g
  • Fiber: Approximately 15g
  • Protein: Approximately 20g
  • Cholesterol: 0mg
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