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Kid-Friendly Veggie-Infused Breakfast Muffins

1 Amazing Kid-Friendly Veggie-Infused Breakfast Muffins


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  • Author: Sarah Tek
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x

Description

Easy and delicious muffins packed with hidden veggies that kids will love.


Ingredients

Scale
  • 1 ½ cups all-purpose flour
  • ½ cup whole wheat flour
  • ½ cup granulated sugar
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • 1 large egg
  • ¾ cup milk
  • ⅓ cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 cup grated zucchini (squeeze out excess moisture)
  • ½ cup grated carrots
  • ½ cup mini chocolate chips (optional)

Instructions

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups.
  2. In a large bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, and salt.
  3. In a separate medium bowl, whisk together the egg, milk, vegetable oil, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  5. Gently fold in the grated zucchini, grated carrots, and mini chocolate chips (if using).
  6. Spoon the batter into the prepared muffin cups, filling each about two-thirds full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Make sure to squeeze out as much moisture as possible from the grated zucchini to prevent soggy muffins.
  • You can substitute other finely grated vegetables like sweet potato or butternut squash.
  • Store cooled muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days.
  • These muffins also freeze well. Place cooled muffins in a freezer-safe bag or container for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
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