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Kid-Friendly SWEET POTATO CRACKERS

Amazing Kid-Friendly SWEET POTATO CRACKERS in Just 6 Steps


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  • Author: Sarah Tek
  • Total Time: 40 minutes
  • Yield: About 4 dozen crackers 1x
  • Diet: Vegetarian

Description

Make easy, kid-friendly sweet potato crackers. These are simple, delicious, and a great snack option for little ones. Perfect for lunchboxes or snack time.


Ingredients

Scale
  • 1 cup cooked and mashed sweet potato
  • 1 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 cup olive oil
  • 2–4 tablespoons water
  • Optional: Pinch of cinnamon or other spices

Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine the mashed sweet potato, flour, and salt.
  3. Pour in the olive oil and mix until crumbs form.
  4. Add water, one tablespoon at a time, mixing until a dough forms. It should be soft but not sticky.
  5. Turn the dough out onto a lightly floured surface. Knead gently a few times.
  6. Roll the dough thinly, about 1/8 inch thick.
  7. Cut the dough into shapes using a knife or cookie cutters.
  8. Place the shapes on the prepared baking sheet.
  9. Bake for 15-20 minutes, or until golden brown and crisp.
  10. Let crackers cool completely on the baking sheet before serving.

Notes

  • Roll the dough extra thin for crispier crackers.
  • Use fun cookie cutters to make shapes kids will love.
  • Adjust spices based on your child’s preferences.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Kid-Friendly

Nutrition

  • Serving Size: 10 crackers
  • Calories: 150
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg
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