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Kid-Friendly Sunshine Citrus Fruit Salad

Kid-Friendly Sunshine Citrus Fruit Salad: 1 Happy Bowl


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  • Author: Sarah Tek
  • Total Time: 15 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

A bright and refreshing fruit salad packed with citrus and other kid-friendly fruits. Perfect for a healthy snack or dessert.


Ingredients

Scale
  • 2 oranges, peeled and segmented
  • 2 grapefruits, peeled and segmented
  • 1 cup strawberries, hulled and halved
  • 1 cup blueberries
  • 1 cup green grapes, halved
  • 1 banana, sliced (add just before serving)
  • Optional: A squeeze of honey or a sprinkle of shredded coconut

Instructions

  1. Gentle combine oranges, grapefruits, strawberries, blueberries, and grapes in a large bowl.
  2. If using, drizzle with honey or sprinkle with coconut.
  3. Add banana slices just before serving to prevent browning.
  4. Serve immediately and watch your kids enjoy this colorful and healthy treat!

Notes

  • You can use any combination of fruits your kids love.
  • Cut fruit into bite-sized pieces for younger children.
  • This salad is best served fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert, Snack
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: about 1 cup
  • Calories: 100
  • Sugar: 18g
  • Sodium: 2mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg
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