Description
Make mornings easy with this simple kid-friendly strawberry overnight oats recipe. Just mix, chill, and serve a healthy breakfast your little ones will love.
Ingredients
Scale
- ½ cup rolled oats
- 1 cup milk (dairy or non-dairy)
- ½ cup chopped strawberries
- 1 tablespoon chia seeds (optional)
- 1 teaspoon maple syrup or honey (optional)
Instructions
- Combine oats, milk, chopped strawberries, and chia seeds (if using) in a jar or container.
- Stir well to combine all ingredients.
- Sweeten with maple syrup or honey if desired, then stir again.
- Cover the container.
- Refrigerate for at least 4 hours, or preferably overnight.
- Stir before serving. Add more milk if needed for desired consistency.
Notes
- Use ripe strawberries for best flavor.
- You can substitute other berries or fruit.
- Add a sprinkle of granola or nuts just before serving for extra crunch (for older kids).
- Prepare multiple servings at once for easy breakfasts all week.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350-450
- Sugar: 15-25g
- Sodium: 50-100mg
- Fat: 10-20g
- Saturated Fat: 2-5g
- Unsaturated Fat: 8-15g
- Trans Fat: 0g
- Carbohydrates: 45-60g
- Fiber: 8-12g
- Protein: 10-15g
- Cholesterol: 0-15mg