Description
Make a fun and healthy snack with colorful layers of yogurt and fruit. Kids love building these parfaits!
Ingredients
Scale
- 1.5 cups vanilla yogurt
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 cup mandarin oranges, peeled and segmented
- 1 cup green grapes, halved
- 1/2 cup granola
Instructions
- Gather your ingredients.
- Get some clear jars or glasses.
- Start by adding a layer of yogurt to the bottom of each jar.
- Next, add a layer of strawberries.
- Add another layer of yogurt.
- Add a layer of oranges.
- Add more yogurt.
- Add a layer of grapes.
- Add another layer of yogurt.
- Finish with a layer of blueberries and a sprinkle of granola on top.
- Serve immediately or refrigerate for later.
Notes
- You can use any fruits your kids like.
- Greek yogurt is a good option for extra protein.
- Make these ahead of time for an easy grab-and-go snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 30g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg