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Kid-Friendly Pumpkin Spice Waffles (Healthy)

Amazing Kid-Friendly Pumpkin Spice Waffles in 3 Steps


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  • Author: Sarah Tek
  • Total Time: 25 minutes
  • Yield: 4-6 waffles 1x
  • Diet: Vegetarian

Description

Easy and healthy pumpkin spice waffles perfect for a kid-friendly breakfast.


Ingredients

Scale
  • 1 ½ cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 1 teaspoon pumpkin pie spice
  • 1 cup milk
  • ½ cup pumpkin puree
  • ¼ cup vegetable oil
  • 1 large egg
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your waffle iron.
  2. In a large bowl, whisk together the flour, sugar, baking powder, salt, and pumpkin pie spice.
  3. In a separate bowl, whisk together the milk, pumpkin puree, vegetable oil, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Pour the batter onto the preheated waffle iron according to its instructions.
  6. Cook until golden brown and cooked through.
  7. Serve warm with your favorite toppings.

Notes

  • You can substitute whole wheat flour for all-purpose flour for added fiber.
  • Add a sprinkle of cinnamon or nutmeg for extra flavor.
  • These waffles can be made ahead of time and reheated in a toaster.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: 250
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 45mg
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