Description
This kid-friendly peach banana yogurt smoothie is a quick, easy, and nutritious option perfect for busy parents. It’s designed to appeal to little palates, even picky eaters like Mia and Leo, making mealtime less stressful and more enjoyable.
Ingredients
Scale
- 1 ripe banana, peeled and frozen
- 1 cup frozen peach slices
- ½ cup plain whole milk yogurt
- ¼ cup milk (dairy or non-dairy)
- ½ teaspoon vanilla extract (optional)
- 1–2 teaspoons honey or maple syrup (optional, for sweetness)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy. If too thick, add a little more milk.
- Pour into a cup and serve immediately.
Notes
- For a thinner smoothie, add more milk.
- For a thicker smoothie, add more frozen fruit or a few ice cubes.
- You can use fresh fruit, but frozen fruit gives a better texture.
- Adjust sweetness to your child’s preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Not available
- Sugar: Not available
- Sodium: Not available
- Fat: Not available
- Saturated Fat: Not available
- Unsaturated Fat: Not available
- Trans Fat: Not available
- Carbohydrates: Not available
- Fiber: Not available
- Protein: Not available
- Cholesterol: Not available