Description
These Kid-Friendly PB&J Yogurt Parfaits are a quick and delicious option for busy parents. They combine the classic flavors of peanut butter and jelly with creamy yogurt, making for a fun and nutritious meal or snack that kids will love.
Ingredients
Scale
- 1/2 cup plain or vanilla yogurt
- 1 tablespoon peanut butter
- 1 tablespoon jelly or fruit preserves
- 1/4 cup granola
- 1/4 cup fresh berries (strawberries, blueberries, raspberries)
Instructions
- In a small glass or jar, layer half of the yogurt.
- Spoon half of the peanut butter and half of the jelly over the yogurt.
- Add half of the granola and half of the berries.
- Repeat the layers with the remaining yogurt, peanut butter, jelly, granola, and berries.
- Serve immediately or chill for later.
Notes
- Adjust the quantities of peanut butter and jelly to your child’s preference.
- Use your child’s favorite type of berries.
- For a thicker parfait, use Greek yogurt.
- If packing for lunch, keep the parfait chilled in an insulated bag.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-bake, Layering
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg