Description
Make simple frozen yogurt bites for a cool kid snack. They are quick to prepare and perfect for little hands.
Ingredients
Scale
- 1 cup plain or vanilla yogurt
- 1/2 cup chopped fruit (like berries or banana)
- Optional: 1 teaspoon honey or maple syrup
Instructions
- Mix yogurt, chopped fruit, and optional sweetener in a bowl.
- Spoon small dollops (about 1 teaspoon each) onto a baking sheet lined with parchment paper.
- Place the baking sheet in the freezer.
- Freeze for at least 2 hours, or until firm.
- Peel the frozen bites off the parchment paper.
- Serve immediately or store in a freezer-safe container.
Notes
- Use thicker yogurt like Greek yogurt for firmer bites.
- Try different fruit combinations.
- Store in the freezer for up to 2 weeks.
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Category: Snack
- Method: Freezing
- Cuisine: General
Nutrition
- Serving Size: 4 bites
- Calories: 50
- Sugar: 6g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg