Description
Easy and kid-friendly breakfast tacos with eggs and cheese.
Ingredients
Scale
- 6 small flour tortillas
- 4 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- Optional toppings: salsa, sour cream, avocado
Instructions
- Warm the tortillas according to package directions.
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook, stirring occasionally, until scrambled and cooked through.
- Divide the scrambled eggs among the warm tortillas.
- Sprinkle the cheese over the eggs.
- Add any desired toppings.
- Fold or roll the tortillas and serve immediately.
Notes
- Use whole wheat tortillas for added fiber.
- Add a sprinkle of cooked and crumbled bacon or sausage for extra flavor.
- Offer a variety of toppings so kids can customize their tacos.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 taco
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 150mg