Description
A simple and delicious coconut yogurt pudding that’s perfect for kids and easy to make.
Ingredients
Scale
- 1 can (13.5 oz) full-fat coconut milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup or honey (optional)
- 1 teaspoon vanilla extract
- Fresh fruit for topping (berries, sliced banana, etc.)
Instructions
- In a medium bowl, whisk together the coconut milk, chia seeds, maple syrup (if using), and vanilla extract.
- Pour the mixture into individual serving cups or jars.
- Cover and refrigerate for at least 4 hours, or preferably overnight, until thickened.
- Top with fresh fruit before serving.
Notes
- You can adjust the sweetness to your child’s preference.
- For a smoother texture, you can blend the mixture before refrigerating.
- This pudding can be made ahead of time for a quick breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 350-400
- Sugar: Varies based on sweetener and fruit
- Sodium: Low
- Fat: High (from coconut milk)
- Saturated Fat: High
- Unsaturated Fat: Low
- Trans Fat: 0g
- Carbohydrates: Moderate
- Fiber: High
- Protein: Moderate
- Cholesterol: 0mg