Description
Simple and delicious blueberry yogurt bark, perfect for a kid-friendly snack. This treat is easy to make and a great way to include fruit and yogurt in your child’s diet.
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1/2 cup fresh blueberries
- 1 tablespoon honey or maple syrup (optional, for sweetness)
Instructions
- Line a baking sheet with parchment paper.
- Spread the Greek yogurt evenly over the parchment paper to about 1/4 inch thickness.
- Scatter the fresh blueberries over the yogurt.
- If desired, drizzle with honey or maple syrup.
- Freeze for at least 2 hours, or until firm.
- Break the frozen bark into pieces.
- Serve immediately or store in an airtight container in the freezer.
Notes
- You can use other berries or chopped fruit like raspberries, strawberries, or bananas.
- Add a sprinkle of granola or mini chocolate chips for extra texture and flavor.
- This recipe is adaptable to what you have on hand.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: About 120
- Sugar: About 15g
- Sodium: About 50mg
- Fat: About 2g
- Saturated Fat: About 1g
- Unsaturated Fat: About 1g
- Trans Fat: 0g
- Carbohydrates: About 18g
- Fiber: About 2g
- Protein: About 10g
- Cholesterol: About 5mg