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Kid-Friendly Banana Peanut Butter Sushi Rolls

Kid-Friendly Banana Peanut Butter Sushi Rolls: One Amazing Snack


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  • Author: Sarah Tek
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Easy and fun banana peanut butter sushi rolls, perfect for a kid-friendly snack or breakfast.


Ingredients

Scale
  • 1 banana
  • 2 tablespoons peanut butter (or nut-free alternative)
  • 2 tablespoons granola or puffed rice cereal
  • 1 tortilla or slice of bread (crust removed)

Instructions

  1. Peel the banana.
  2. Spread the peanut butter evenly over the tortilla or bread.
  3. Place the banana at one edge of the tortilla/bread.
  4. Sprinkle the granola or cereal over the peanut butter.
  5. Carefully roll the tortilla/bread tightly around the banana.
  6. Slice the roll into bite-sized pieces (like sushi).
  7. Serve immediately.

Notes

  • Use a whole wheat tortilla for added fiber.
  • Try different toppings like shredded coconut or mini chocolate chips.
  • Ensure the peanut butter is spread to the edges for better sealing.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 300
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg
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