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Kid-Friendly Banana Pancake Bites

Kid-Friendly Banana Pancake Bites: 1 Recipe, 100% Joy


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  • Author: Sarah Tek
  • Total Time: 20 minutes
  • Yield: About 20-25 bites 1x
  • Diet: Vegetarian

Description

Sweet and fluffy mini pancake bites with mashed banana, perfect for small hands and quick breakfasts.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 2 tablespoons sugar
  • pinch of salt
  • 1 large egg
  • 1 cup milk
  • 1 ripe banana, mashed
  • 1 tablespoon melted butter or oil, plus more for cooking

Instructions

  1. In a large bowl, whisk together the flour, baking powder, sugar, and salt.
  2. In a separate bowl, whisk together the egg, milk, mashed banana, and melted butter or oil.
  3. Pour the wet ingredients into the dry ingredients. Stir until just combined. Do not overmix; a few lumps are okay.
  4. Heat a lightly oiled griddle or non-stick pan over medium heat.
  5. Spoon small amounts of batter onto the hot surface to form bite-sized pancakes.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Remove from griddle and serve warm.

Notes

  • Use very ripe bananas for best flavor.
  • Adjust sugar to your preference.
  • Serve with syrup, fruit, or yogurt.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Snack
  • Method: Griddle
  • Cuisine: American

Nutrition

  • Serving Size: 5 bites
  • Calories: Approximately 200
  • Sugar: Approximately 8g
  • Sodium: Approximately 150mg
  • Fat: Approximately 6g
  • Saturated Fat: Approximately 3g
  • Unsaturated Fat: Approximately 3g
  • Trans Fat: Approximately 0g
  • Carbohydrates: Approximately 30g
  • Fiber: Approximately 2g
  • Protein: Approximately 5g
  • Cholesterol: Approximately 40mg
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