Description
Make delicious and healthy kid-friendly veggie chips in your air fryer. These chips are a great way to sneak in extra vegetables for picky eaters.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and thinly sliced
- 2 medium zucchini, thinly sliced
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Pinch of salt
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a large bowl, combine the sliced sweet potatoes and zucchini.
- Drizzle with olive oil and toss to coat evenly.
- Sprinkle with garlic powder, onion powder, and salt. Toss again to distribute the seasonings.
- Arrange the veggie slices in a single layer in your air fryer basket. You may need to work in batches.
- Air fry for 10-15 minutes, flipping halfway through, until the chips are crispy and golden brown. Cooking time will vary depending on the thickness of your slices and your air fryer model.
- Remove from the air fryer and let cool slightly before serving. They will crisp up more as they cool.
Notes
- For extra crispiness, ensure slices are uniform and very thin.
- Feel free to experiment with other vegetables like carrots, beets, or bell peppers.
- Adjust seasonings to your family’s preference. A sprinkle of nutritional yeast can add a cheesy flavor.
- Store leftover chips in an airtight container at room temperature for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg