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Keto Pumpkin Spice Waffles

Keto Pumpkin Spice Waffles: Amazing 6g Net Carb Treat


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  • Author: Sarah Tek
  • Total Time: 25 minutes
  • Yield: 6-8 waffles 1x
  • Diet: Low Carb

Description

Enjoy these delicious Keto Pumpkin Spice Waffles. They are low-carb, flavorful, and perfect for a special breakfast.


Ingredients

Scale
  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1/4 cup erythritol
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/2 cup melted butter or coconut oil
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your waffle iron.
  2. In a large bowl, whisk together almond flour, coconut flour, erythritol, pumpkin pie spice, baking powder, and salt.
  3. In a separate bowl, whisk together eggs, almond milk, melted butter or coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Grease your waffle iron and pour about 1/2 cup of batter onto the hot iron.
  6. Cook according to your waffle iron’s instructions, typically 3-5 minutes, until golden brown and cooked through.
  7. Repeat with the remaining batter.
  8. Serve warm with your favorite keto-friendly toppings.

Notes

  • Adjust sweetness to your preference.
  • Ensure your waffle iron is well-greased to prevent sticking.
  • For a crispier waffle, cook for an extra minute or two.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: Approx. 250
  • Sugar: Approx. 2g
  • Sodium: Approx. 200mg
  • Fat: Approx. 20g
  • Saturated Fat: Approx. 10g
  • Unsaturated Fat: Approx. 10g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 10g
  • Fiber: Approx. 4g
  • Protein: Approx. 8g
  • Cholesterol: Approx. 70mg
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