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Close-up of a perfectly cooked, glazed honey garlic salmon fillet resting on a white plate.

25-Minute Honey Garlic Butter Baked Salmon


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  • Author: Sarah Tek
  • Total Time: 25 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Make tender, flaky salmon fillets with a sweet and savory honey garlic butter glaze in under 30 minutes using this simple oven-baked method.


Ingredients

Scale
  • 4 (6 ounce) salmon fillets, skin on or off
  • 2 tablespoons olive oil
  • 1/4 cup honey
  • 3 tablespoons unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Pat the salmon fillets dry with paper towels. Place them on the prepared baking sheet. Drizzle the fillets lightly with olive oil and season with salt, pepper, and smoked paprika.
  3. In a small bowl, whisk together the melted butter, honey, minced garlic, soy sauce, and Dijon mustard to create the glaze.
  4. Spoon the honey garlic butter mixture evenly over the top of each salmon fillet.
  5. Bake for 12 to 15 minutes, depending on the thickness of your fillets, until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  6. Remove from the oven. Garnish with fresh chopped parsley before serving immediately.

Notes

  • For crispier skin, place the salmon skin-side down on a wire rack set over the baking sheet before glazing and baking.
  • If you prefer a thicker glaze, you can briefly simmer the sauce mixture on the stovetop for 2 minutes before brushing it onto the fish.
  • This recipe works well with air frying; cook at 380°F (195°C) for 10-12 minutes.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 380
  • Sugar: 18
  • Sodium: 350
  • Fat: 19
  • Saturated Fat: 6
  • Unsaturated Fat: 13
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 0
  • Protein: 32
  • Cholesterol: 95
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