Description
Easy, healthy frozen yogurt bites with a delicious berry swirl, perfect for a quick kid-friendly snack.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup (optional)
- 1/2 cup mixed berries (fresh or frozen)
Instructions
- Line a baking sheet with parchment paper.
- In a bowl, mix the Greek yogurt with honey or maple syrup, if using.
- Mash the berries in a separate small bowl.
- Spoon small dollops of yogurt onto the prepared baking sheet.
- Swirl the mashed berries into each yogurt dollop using a toothpick or small spoon.
- Freeze for at least 2-3 hours, or until solid.
- Store in an airtight container in the freezer.
Notes
- You can use any berries your kids like.
- Adjust the sweetness to your preference or omit the sweetener for younger children.
- These are best enjoyed straight from the freezer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 5 bites
- Calories: 50
- Sugar: 6g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg