Description
Indulge in a rich and creamy dark chocolate avocado mousse that’s surprisingly healthy. This decadent dessert is perfect for satisfying your sweet cravings without the guilt.
Ingredients
Scale
- 2 ripe avocados, pitted and scooped
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup (or to taste)
- 1/4 cup unsweetened almond milk (or other milk)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine all ingredients in a food processor or blender.
- Process until completely smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if necessary.
- Spoon the mousse into individual serving dishes.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Ensure your avocados are ripe for the creamiest texture.
- For a richer chocolate flavor, use high-quality dark cocoa powder.
- You can add a tablespoon of espresso powder for a mocha twist.
- Garnish with fresh berries or a sprinkle of cocoa nibs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 300-350 kcal (will vary based on sweetener)
- Sugar: Approx. 20-25g (will vary based on sweetener)
- Sodium: Approx. 50mg
- Fat: Approx. 25g
- Saturated Fat: Approx. 5g
- Unsaturated Fat: Approx. 20g
- Trans Fat: 0g
- Carbohydrates: Approx. 30g
- Fiber: Approx. 10g
- Protein: Approx. 5g
- Cholesterol: 0mg