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Gluten-Free Banana Walnut Muffins

Gluten-Free Banana Walnut Muffins: 12 Joyful Bites


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  • Author: Sarah Tek
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Gluten Free

Description

Enjoy these delightful Gluten-Free Banana Walnut Muffins, perfect for a healthy breakfast or snack. They are moist, flavorful, and easy to make, bringing a touch of joy to your kitchen.


Ingredients

Scale
  • 1 and 3/4 cups gluten-free all-purpose flour blend
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup unsalted butter, softened
  • 3/4 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 3 ripe bananas, mashed
  • 1/2 cup chopped walnuts

Instructions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it well.
  2. In a medium bowl, whisk together the gluten-free flour, baking soda, salt, cinnamon, and nutmeg.
  3. In a large bowl, cream together the softened butter and granulated sugar until light and fluffy.
  4. Beat in the eggs one at a time, then stir in the vanilla extract.
  5. Gently fold in the mashed bananas until just combined.
  6. Add the dry ingredients to the wet ingredients in three additions, mixing until just combined after each addition. Be careful not to overmix.
  7. Fold in the chopped walnuts.
  8. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
  9. Bake for 18-22 minutes, or until a wooden skewer inserted into the center of a muffin comes out clean.
  10. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Ensure your bananas are very ripe for the best flavor and sweetness.
  • You can substitute pecans for walnuts if you prefer.
  • For extra moisture, a tablespoon of yogurt or sour cream can be added to the batter.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: Approx. 250-300
  • Sugar: Approx. 20-25g
  • Sodium: Approx. 150-200mg
  • Fat: Approx. 12-15g
  • Saturated Fat: Approx. 6-8g
  • Unsaturated Fat: Approx. 6-7g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 35-40g
  • Fiber: Approx. 2-3g
  • Protein: Approx. 3-4g
  • Cholesterol: Approx. 40-50mg
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