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Close-up of a juicy Garlic Parmesan Chicken Bake with melted cheese and herbs, served on a white plate.

Easy Garlic Parmesan Chicken Bake


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  • Author: Sarah Tek
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Bake boneless chicken in a creamy garlic parmesan sauce for a flavorful, simple family dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit. Lightly grease a baking dish.
  2. Place the chicken breasts in the prepared baking dish. Drizzle with olive oil.
  3. In a small bowl, whisk together the heavy cream, Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper until smooth.
  4. Pour the sauce evenly over the chicken breasts, making sure they are well coated.
  5. Bake for 20 to 25 minutes, or until the internal temperature of the chicken reaches 165 degrees Fahrenheit and the sauce is bubbly.
  6. Remove from the oven and let rest for 5 minutes before serving. Garnish with fresh parsley.

Notes

  • For extra crispiness, sprinkle 1/4 cup of breadcrumbs mixed with 1 tablespoon of melted butter over the top during the last 5 minutes of baking.
  • You can use chicken thighs instead of breasts; adjust the baking time as needed.
  • This recipe works well with low-carb diets if you skip the optional breadcrumb topping.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 breast
  • Calories: 380
  • Sugar: 2
  • Sodium: 450
  • Fat: 24
  • Saturated Fat: 12
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 38
  • Cholesterol: 130
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