Description
A quick and easy chocolate avocado pudding that is secretly healthy and kid-approved. Perfect for a simple dessert or snack.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup or other sweetener
- 1/4 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Cut the avocados in half, remove the pit, and scoop the flesh into a blender or food processor.
- Add the cocoa powder, maple syrup, milk, vanilla extract, and salt.
- Blend until completely smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if necessary.
- Spoon the pudding into individual cups or a single bowl.
- Chill for at least 30 minutes before serving.
Notes
- Ensure avocados are very ripe for the smoothest texture.
- Adjust the amount of sweetener to your preference.
- You can use any type of milk you have on hand.
- For an extra chocolatey flavor, add a few chocolate chips before blending.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 350
- Sugar: 25g
- Sodium: 60mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg