Description
Fun and easy avocado toast shaped like sailboats, perfect for a kid-friendly lunch.
Ingredients
Scale
- 1 slice whole wheat bread
- 1/2 ripe avocado
- 1 tablespoon lime juice
- Salt and pepper to taste
- 1 carrot stick
- 1 red bell pepper strip
Instructions
- Toast the slice of bread until golden brown.
- Mash the avocado in a small bowl with a fork.
- Stir in the lime juice, salt, and pepper.
- Spread the mashed avocado evenly over the toasted bread.
- Cut the toast into a sailboat shape (a rectangle with a triangle top).
- Cut the carrot stick into a thin mast for the sailboat.
- Cut the red bell pepper strip into a triangle sail.
- Assemble the sailboat by placing the carrot mast and bell pepper sail on the avocado toast.
Notes
- Use a cookie cutter to make fun shapes if you prefer.
- You can use other vegetables like cucumber or cheese for the sail.
- This is a great way to get kids to eat healthy fats.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg