Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Close-up of a fluffy stack of almond flour pancakes with a bite taken out, drizzled with maple syrup.

Fluffy Keto Almond Flour Pancakes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Liam Tek
  • Total Time: 15 min
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Make light and airy pancakes using almond flour that fit low-carb and gluten-free diets.


Ingredients

Scale
  • 1 cup almond flour
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon baking powder
  • 1 tablespoon melted butter or coconut oil
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Butter or oil for the griddle

Instructions

  1. Combine the almond flour, baking powder, and salt in a medium bowl. Whisk them together.
  2. In a separate bowl, whisk the eggs, almond milk, melted butter, and vanilla extract until smooth.
  3. Pour the wet ingredients into the dry ingredients. Mix gently until just combined. Do not overmix; a few small lumps are acceptable.
  4. Heat a non-stick griddle or skillet over medium heat. Lightly grease the surface with butter or oil.
  5. Pour about 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2 to 3 minutes until bubbles appear on the surface and the edges look set.
  7. Flip the pancakes carefully and cook for another 1 to 2 minutes until golden brown and cooked through.
  8. Serve immediately with your preferred toppings.

Notes

  • For extra fluffiness, separate the egg yolks and whites. Whip the whites to stiff peaks and gently fold them into the batter last.
  • If you prefer a slightly sweeter taste, add one packet of keto-friendly sweetener to the batter.
  • These pancakes freeze well. Stack them with parchment paper between layers and reheat in a toaster oven.
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 220
  • Sugar: 1
  • Sodium: 150
  • Fat: 17
  • Saturated Fat: 4
  • Unsaturated Fat: 13
  • Trans Fat: 0
  • Carbohydrates: 6
  • Fiber: 2
  • Protein: 10
  • Cholesterol: 110
Pin It